Daddy Do Over: The Ultimate Guide to Reclaiming Your Prime

Women aren’t the only ones who crave a fresh look and boosted confidence as they age or after becoming a parent. Just as mommy makeovers are extremely popular, there’s another trend emerging that helps men and fathers feel more confident in their bodies: Daddy Do-Overs.

Whatever the reason – aging, weight gain, or “falling behind” in your physical physique due to the stressors of parenting – male plastic surgery is a widely acceptable and growing trend to help them feel more confident and assured in their bodies. Keep reading to learn more.

The Rising Trend of Daddy Do-Overs

In 2023, 14.3% of plastic surgical procedures were performed on men, an increase from 13.5% in 2018. Liposuction, Blepharoplasty (eye lift or eyelid surgery), male breast reduction (Gynecomastia), and Rhinoplasty (nose job) were among the most popular cosmetic surgeries among them.

The increase in the desire to look and feel better is influenced by factors such as social media, work competition, and the prevalence of videos and photos. This trend is not exclusive to women, as both men and women are looking to maintain their best appearance as they age.

What Daddy Do-Overs Typically Entail

Similar to a Mommy Makeover, a Daddy Do-Over is a combination of procedures that involve plastic surgery to enhance your look and make you appear younger.

Neck Lift

Known in the medical world as a lower rhytidectomy, a neck lift is a procedure that improves visible signs of aging in the jawline and neck, including:

Excess fat and skin relaxation that create jowls
Excess fatty deposits under the skin
Muscle banding in the neck
Loose neck skin.

“Man Boob” Reduction Surgery

Gynecomastia surgery involves correcting overdeveloped or enlarged breast tissue in men that can occur at any age. This procedure reduces breast size in men while flattening and enhancing chest contours so they appear more youthful, masculine, and taut.

Face Lift

A rhytidectomy, commonly known as a facelift, is a surgical procedure designed to improve visible signs of aging on the face and neck. It targets several issues, including:

Facial sagging due to relaxation of the skin
Jowls in the cheeks and jawline
Loose skin and excess fat in the neck, often referred to as “turkey neck”
Fat that has either fallen or disappeared
Deep fold lines between the nose and the corners of the mouth

This procedure helps restore a more youthful appearance by addressing these common signs of aging.

Liposuction

Also known as lipoplasty, the “daddy do-over” procedure helps men achieve a more sculpted and toned appearance by removing excess fat from multiple areas of the body. It targets common trouble spots from your face down to your ankles. If your goal is to slim down your “dad bod” or enhance your overall physique, this procedure can help you achieve a more fit and defined look.

Brow Lift

Also called a forehead lift, brow lifts reduce wrinkles, improve frown lines, and place eyebrows in a better position so male patients look younger and more energized. It raises sagging brows that are hooding the upper eyelids and improves lines and vertical creases in the area.

Nose Reshaping

Also called a “nose job” or rhinoplasty, this highly popular procedure helps individuals who don’t love the natural shape of their nose reach their ideal shape by restructuring and reshaping the cartridge and bone of the nose to appear more symmetrical and smoothed out. It targets the nose bridge, the nasal tip, and the nostrils to reshape your nose into a more ideal, attractive shape.

Eyelid Surgery

Coined Blepharoplasty in the medical field, this surgical procedure improves the appearance of your eyelids, targeting loose or sagging skin that creates folds or disrupts the natural contour of the upper eyelid.

It also targets fatty deposits that appear as puffiness in the eyelids, under-eye bags, drooping lower eyelids, and excess skin and fine wrinkles of the lower eyelid. Focusing on these areas will take years off your appearance.

Ear Surgery

Also called Otoplasty, this procedure improves the shape, position, and proportion of the ear. Targeting overly large ears and protruding ears, this procedure helps men feel more confident as they age.

Cheek Augmentation

Cheek augmentation adds volume or lift to your cheeks through fat grafting or cheek implants. As we age, the cheeks begin to sag or lose volume, so this procedure helps men feel more confident in their facial features.

Why Men Opt for Daddy Do-Overs

Daddy do-over surgery has become much more common in recent years. Many men may feel low self-confidence, are struggling to lose weight even with diet or exercise, or want to stay relevant and attractive in professional settings. Making cosmetic enhancements to boost self-confidence is reason enough to enjoy fatherhood in a whole new way.

The Benefits of Daddy Do-Overs

The benefits of daddy do-over plastic surgery procedures are endless and may be extremely personal to you. We see men coming in for Daddy do-overs to:

Enhance their self-confidence: When weight loss becomes challenging, and the daily demands of parenting and work become too stressful, it’s common for men to need extra support.
Boosting their career: In today’s world of social media and video conferencing, it is important for individuals who want to advance in their careers to present themselves as fit and well-groomed. Many men feel ashamed that they are not in the physical shape they desire and may benefit from additional support.
Improving their appearance: If you’re looking to maintain your marriage or relationship or hop into online dating, plastic surgery now carries less stigma for men seeking physical improvement.

Timing and Order of Procedures

The timing and order of the procedures will be completely personal to you and your goals, as well as your medical history. In general, here’s a list of topics to keep in mind:

Consult with a board-certified plastic surgeon to assess your goals and plan out procedures.
Some procedures require longer recovery time than others, so it’s important to consider when you have a busy schedule.
Consider the cost of the procedures and do research to see if they’re covered by insurance. If not, create a budget.
When undergoing surgery, there’s always a minor risk of complications during the surgery itself or during the recovery period. Discuss any potential scenarios with your surgeon, and be prepared.

Typically, facial procedures have less downtime than full-body contouring or other body-related procedures. Your surgeon will explain more in detail depending on the procedures you have in mind.

What Men Should Expect Before, During, and After Surgery

Undergoing a Daddy Do-Over is an involved process. There are certain things you’ll want to be aware of before, during, and after surgery.

Before Surgery

Before your surgery, you’ll have an in-depth consultation with your plastic surgeon. Here, you’ll discuss your goals, undergo a physical examination, and do routine tests to assess your wellness. During this process, you and your doctor will agree on suitable procedures that fit in with your aesthetic goals, your health history, budget, and schedule.

Your doctor will also discuss with you any medications you’re taking, lifestyle adjustments that are needed during this time, and securing support throughout your recovery. This is a good time to ask any questions and address concerns to get a clearer picture of what to expect.

During Surgery

Some surgeries are less involved than others, but in general, you’ll undergo general anesthesia, so you’re asleep during the procedures. Once the surgery is finished, they will close your incisions with sutures or surgical glue and apply bandages.

You can expect to be groggy during this time, but your surgeon will prescribe pain medication to ease any discomfort. It’s important that you follow your surgeon’s post-op instructions to avoid complications or infections, and that way, you have a smooth and speedy recovery.

After Surgery

You’ll need at least one to three weeks to rest and recover from your surgery, but your doctor will give you a specific timeline depending on the procedures done. Generally, facial procedures require less downtime than liposuction, abdominoplasty, surgery in the midsection, or breast reduction. Take the necessary time off, stay hydrated, rest, and avoid strenuous activity for a while.

You’ll have at least one follow-up appointment after your surgery to remove any sutures or bandages and to check how the recovery process is going. Every treatment plan will be different, so check in with your doctor regularly throughout your recovery.

How Brevard Cosmetic Surgery Group Can Help

At Brevard Cosmetic Surgery Group, we pride ourselves on providing the highest quality of care for our patients. Our board-certified plastic surgeon is experienced and knowledgeable in all aspects of the Daddy Do-Over surgery.

We also provide personalized post-operative follow-up care so you can get back to feeling like yourself again. Schedule a Daddy Do-Over consultation today to learn how Brevard Cosmetic Surgery can help you.